Eight lessons from a book

Eight lessons from a book

1. We often chase after passions, but the book argues that finding a sense of purpose – something that gives your life meaning and direction – can be more fulfilling in the long run.

2. Negative thoughts can be a valuable tool. They can help you identify potential problems, prepare for challenges, and motivate you to take action.

3. Building a consistent routine can create a sense of structure and stability in your life. It also frees up mental space to focus on more creative endeavors.

4. Our brains are wired to take shortcuts, which can lead to cognitive biases. Understanding these biases can help you make more objective decisions.

5. Growth often happens outside your comfort zone. Don’t be afraid to step outside your bubble and try new things.

6. Focusing on what you’re grateful for can shift your perspective and increase happiness.

7. Learning to say no to things that don’t align with your goals or drain your energy is crucial for protecting your time and well-being.

8. The way you interpret events significantly impacts your experience of life. 

Read a book today from our Literature section.

Newsletter

You’ll get a sneak peak at our new issues, first access to exclusive Nico and Adi experiences and retreats, and secrets on all the people, places and things we’re obsessed with. Our secrets are your secrets. Sign up to our newsletter to always be in the know!